Description
Discover CREATINE MONOHYDRATE by Ultimate Nutrition®, a science-backed formula to enhance strength, endurance, and muscle growth. As one of the most widely researched performance-boosting ingredients, our micronized creatine monohydrate ensures maximum absorption and effectiveness—helping you push past plateaus and achieve your fitness goals.
As a dietary supplement, take one rounded teaspoon (approximately 5 grams) two times a day, evenly spaced, on an empty stomach.
Optional 8-week creatine monohydrate loading and maintenance cycle:
Week 1: Loading (20g/ day)
Weeks 2-5: Maintenance (10g/day)
Weeks 6-8: Off (no creatine)
Repeat cycle
Reviews
There are no reviews yet.