Mix one scoop (5 grams) of Muscle Rulz Creatine powder with 8 to 12 oz of water, fruit juice or your favorite beverage.
Muscle Rulz Creatine has been rigorously tested for purity and scientifically proven to boost strength, size, and power. Our Creatine powder is perfect to use alongside high-intensity and short-duration training exercises, like weightlifting, to give you that extra edge. With regular use, you'll notice greater stamina and sustained strength with every set and rep. Whatﾒs great about Creatine is that it can be stacked with whey protein both pre- and post-workout. Our highly absorbable formula also mixes well with water, milk, or juice for a nutrient boost any time of the day.